Original Flava: Caribbean Recipes from Home

Product Information

Their cookbook, Original Flava: Caribbean Recipes from Home, was released in 2019 and was a bestseller. We want to give you platefuls that taste like grandma's food so there are recipes for classics like Ackee 'n' Saltfish and Curry goat, and Caribbean favourites from home such as Garlic butter lobster and Trini doubles. I don't know a lot about Caribbean food, let alone vegan Caribbean recipes so I was excited to learn more. Original Flava: Caribbean Recipes from Home by Craig and Shaun McAnuff celebrates Carribean cookery but with a modern twist.

We also like to twist it up a likkle to give dishes our modern spin, so you can find recipes for Honey roasted j erk-spiced salmon, Plantain beanburgers and Banana fritter cheesecake. A really refreshing and enjoyable cookbook that I would recommend to any Caribbean/spicy food lovers. There's lots of interesting recipes for plantains, a squash wellington that I've never seen before, some porridge bowls, and more!We want to give you platefuls that taste like grandma's food so there are recipes for classics like Ackee 'n' Saltfish and Curry Goat, and Caribbean favourites from home such as Garlic Butter Lobster and Trini Doubles. Welcome to our Caribbean vegan fusion series bringing you Caribbean infusion flavour from around the world. Classic recipes like Ackee ‘n’ Saltfish, Oxtail, Curry goat, Jerk Chicken and Caribbean favourites like Garlic butter lobster and Trini doubles.

I don’t really understand why the ingredients are listed after the method, either, as it’s a bit weird tbh. Our Mum and Nanny taught us to cook, and Original Flava is all about meals that are vibrant, lively, exciting, and full of the influences from different cultures that make the Caribbean island of Jamaica so wonderful. Determined to find more interesting Vegan recipes with actual ingredients rather than 'fake meat' this book wonderfully fit my requirements.This is an amazing introduction to plant- based Caribbean cooking and since I have never had authentic Caribbean food before - mainly because I have the chilli threshold of a toddler - I was SOOO excited to see this book. We also like to twist it up a likkle to give dishes our modern spin, so you can find recipes for Honey roasted j erk-spiced salmon, Plantain beanburgers and Banana fritter cheesecake.

Packed with around 100 mouth-watering vegan recipes, Natural Flava will elevate your vegan cooking repertoire with finger-licking goodness. The most important thing, we think, is the togetherness food brings­ – the same happiness we have with our family. The most important thing, we think, is the togetherness food brings­ - the same happiness we have with our family. Now, in Natural Flava, they're spreading the love, offering Ital inspiration and punchy Caribbean flavors to the feel-good, plant-based diet taking the world by storm.

Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies . In a large frying pan, heat some olive oil and the onion and garlic and cook down for 5-7 minutes over a medium-high heat until soft. Their videos went viral and within a month they had garnered 70k followers and had been interviewed on TV. This cookbook definitely delivers on what it promises in that every recipe is packed with spices, peppers, and other flavourful foods to guarantee meals that will leave your taste buds happy.